OUR CLASSES
Life is a constant learning process. Give yourself a moment to learn this time through the senses, through singing, movement and conscious meditation. During the classes, which begin with breathing exercises, we seek to unite thought and action, rhythm and expression, in order to alleviate discomfort, producing sensations of wellness, harmony and peace.
YOGA
Fifty minutes of directed exercises, both physical and meditative, are oriented to look for tension liberation, many a time through evoking somatic memories, to achieve a state of bodily and spiritual union. Duration 50 min. Maximum 6 people per class. Minimum 2 people per class.
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Meditación space. 
Yoga instructor. 
Rug. 
Music. -
Talks & Workshop. -
Rest area.
$35 / USD p/class
Chanting Circle
Workshop dedicated to exploring sounds and vibrations in order to synchronize and coordinate voices. Chanting and singing is accompanied with native instruments, drums, whistles, maracas, etc. Duration 50 min. Minimum 2 people per class. Maximum 6 people per class.
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- Meditación space.
- Healing Songs Guide.
- Rug.
- Talks.
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Musical instruments. - Rest area.
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$45/ USD p/person
Feldenkrais meditation
Somatic exercises technique developed to learn most suitable forms of movement that help to not only improve posture habits, avoid unnecessary efforts, but also alleviate muscular tensions and pains. Duration 50 min. Minimum 2 people per class. Maximum 6 people per class.
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- Feldenkrais Method Certified Guide.
Somatic self-awareness class.
Judo mat.
Exercises room.- Talks.
- Rest area.
$65 / USD p/class
