OUR CLASSES
At Temazcal Cancun we offer various classes that will bring you to a state of happiness, harmony and peace, through directed exercises and meditation.
Among their purposes, they offer a clear approach to awareness about body movement, rhythm and expression, accompanied by songs and instruments, with the intention of releasing tension, improving posture and relieving muscle pain.
YOGA
Fifty minutes of directed exercises, both physical and meditative, are oriented to look for tension liberation, many a time through evoking somatic memories, to achieve a state of bodily and spiritual union.
- Duration: 50 min.
- Maximum: 6 people per class.
- Minimum: 2 people per class.
- Includes:
Meditación space. 
Yoga instructor. 
Rug. 
Music. -
Talks & Workshop. -
Rest area.
$35 / USD p/class
Chanting Circle
Workshop dedicated to exploring sounds and vibrations in order to synchronize and coordinate voices. Chanting and singing is accompanied with native instruments, drums, whistles, maracas, etc.
- Duration: 50 min.
- Minimum: 2 people per class.
- Maximum: 6 people per class.
- Includes:
- Meditación space.
- Healing Songs Guide.
- Rug.
- Talks.
-
Musical instruments. - Rest area.
-
$45/ USD p/person
Feldenkrais meditation
Somatic exercises technique developed to learn most suitable forms of movement that help to not only improve posture habits, avoid unnecessary efforts, but also alleviate muscular tensions and pains.
- Duration: 50 min.
- Minimum: 2 people per class.
- Maximum: 6 people per class.
- Includes:
- Feldenkrais Method Certified Guide.
Somatic self-awareness class.
Judo mat.
Exercises room.- Talks.
- Rest area.
$65 / USD p/class
